Common name

Amaranth Grain

Amaranth is classified as a pseudocereal, meaning that it’s not technically a cereal grain like wheat or oats, but it shares a comparable set of nutrients and is used in similar ways. Its earthy, nutty flavor works well in a variety of dishes. This food is rich in fiber, protein, antioxidants, vitamin B6, calcium, magnesium and manganese. It provides a good source of energy, promotes a healthy gastrointestinal system, and is packed with minerals.

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